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News from Tanglewood

Now available Workshops and Private Coaching using Zoom video conferencing. Browse options in the Shop tab!


Mindfulness & The Law of Attraction Series

Creating Peace in your Past, Present and Future Series

Mindful Communication Single Workshop

The Meditation Project Series


April 18, 2018 - The Tevis Family of Companies held their 3rd Annual Wellness Fair and I was happy to participate and offer an Introduction to Meditation. Several groups joined in and enjoyed brief guided meditations and the experience of becoming centered and peaceful. These mini- sessions can help to "reset" the body and mind when our experiences leave us feeling depleted. I appreciate the open hearted approach from each participant who went there with me. 

Pictured with Paige Boughan, MS 

Human Resources/Payroll Manager for

S. H. Tevis & Son, Inc. 

March 7th and 8th, 2018 - Carroll Hospital, A Lifebridge Health Center, invited Tanglewood Life Coaching to facilitate various programs highlighting Mindfulness and Meditation. What a wonderful opportunity for both clinical and administrative teams to participate in programs that support their well-being. I am grateful to Holly Phipps Adams and her wonderful Human Resources team.

January 31, 2018 - Thank you to the Westminster Boys and Girls Club for hosting me to share a lesson in Mindfulness and The Law of Attraction to the Smart Girls - Elementary Group!

What a ton of energy and beautiful insights. My heart is full!


January 16, 2018 - Thank you to the team of Carroll Community College's Advantage C division for the work they do and the resource of the PowerBrew Webinar Series.


I am proud to have participated as the featured speaker for the January 16, 2018 Event "Mindfulness, The Best Resolution." Feel free to tune into the recording at the link below. The webcam video is disabled on the recording, but the slide presentation is available for viewing. There are tools and suggestions for enhancing your own Mindfulness. Enjoy! 


If you like what you hear please reach out to me or to the team at Advantage C for information on how to bring this content to your organization.

January 3, 2018 - I am grateful to the Communications Electronics Human Resources Team, Vicki Borders and Heather Gray, for inviting me to run a workshop on Mindfulness for Stress Reduction! What a great group. There is nothing I love more than to see a chorus of heads nodding in acknowledgment of the pesky habits we have and how paying attention to our thoughts can bring clarity to our experience every day! Yay!

November 7, 2017 - Thank you to Erin Bishop and The Boys and Girls Club of Westminster MD for having me as their guest. I was able to share how to become Mindful and how to change the way we behave to incoming information!

I feel so lucky to  be able to share the time with the "Smart Girls" group and to enjoy the added bonus of singing with the Ladies of the Union Street United Methodist Church. This Little Light Of Mine, I'm Gonna Let It Shine! Keep shining that little light my friends! XO

October 21, 2017 - Thank you to Steve Moore of Run Moore in Westminster, Maryland and WTTR radio, 102.3 FM / 1470 AM Carroll County Maryland, for a great experience as a guest on "The Run Around". I love to talk about Mindfulness and the work of a coach - it is most certainly my passion!

Part 2 The Run Around 10-21-2017 -
00:00 / 00:00
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